This guide provides comprehensive feed and sleep routines for newborns 3 weeks old through to toddlers 3 years old.
Perfect for families who love routine but don't know where to start.
Do you have a toddler and a newborn? This one guide will help you set up routines for both!
The suggested routines work in line with your little one's natural sleep rhythms to help acheive more restorative sleep.
- Help tackle early morning wakes
- Know when to transition to fewer naps
- Encourage longer, restorative naps and sleep overnight.
- Best times for milk feeds and when to offer solids
- Help prevent over tiredness which can contribute frequent night wakes and resistance to settling.
Purchase and download instatntly to start your new routine today!
Please note: This guide does not include settling methods.